"'Grey's Anatomy' Star Sarah Drew Opens Up: Dad's Advice Was the Key to Beating Panic Attacks Hollywood actress shares her inspiring mental health journey and the father-daughter moment that changed her life.

LOS ANGELES — Grey's Anatomy star Sarah Drew, beloved by millions for her portrayal of Dr. April Kepner, has opened up about a deeply personal battle — panic attacks — and revealed that it was her father's heartfelt advice that helped her overcome them.

In a recent interview, the acclaimed actress described how panic attacks had taken a toll on her life, bringing sudden waves of fear, breathlessness, and overwhelming anxiety. Rather than keeping her struggle hidden, Drew chose to speak out — hoping her story would bring comfort to others facing similar challenges.

At the heart of her recovery was a simple yet powerful piece of guidance from her father. His words, she says, became a lifeline during her darkest moments — a reminder to breathe, trust the process, and know that the storm would pass.

"Dad's advice truly helped me get through it," Drew expressed, crediting her father's wisdom as a turning point in her mental health journey.

Mental health advocates have praised Drew's courage in speaking openly, noting that celebrities sharing their struggles helps break the stigma around anxiety and panic disorders.

Sarah Drew's story is a powerful testament to the fact that sometimes, the greatest therapy comes not from a prescription — but from the love and wisdom of a parent".